Granola bars are one of many very important helpful meals. They’re stuffed with full components which could be packed right into a transportable snack capable of associate with you wherever, each time.
Sure, there are a bunch of bars yow will uncover on the retailer, nonetheless there are a ton of benefits to creating your private. You might administration the sweetness, offer you your private mixtures of flavors, and administration what components you’re together with into your bars. While you grasp a versatile recipe like this one, the sky is the prohibit.
Whereas some granola bars are purported to be crunchy, I like mine chewy and this recipe does not disappoint. For the fruits, nuts, and seeds I’m using dried cherries, almonds, pumpkin seeds, and coconut flakes, nonetheless you must use irrespective of combination you’d like. And, one different good add on is all of the items on this recipe happens to be gluten-free.
Ideas and Strategies for Making Chewy Granola Bars
The signature of these granola bars is their delicate and chewy top quality. That’s largely because of inclusion of corn syrup. Merely two tablespoons makes the entire distinction in creating this craveable texture. This recipe could possibly be made with out the corn syrup and may nonetheless be delicious, nonetheless the bars may be firmer crumble a bit further.
There are only a few tricks to getting these bars to hold their kind.
- The moist components—honey, coconut oil, almond butter, and corn syrup—are simmered collectively for about one minute. These components are the “glue” throughout the recipe and heating them up ensures they coat the dry components evenly.
- Lining the pan with parchment paper is a ought to. Not solely does it make cleanup a breeze, nevertheless it certainly means which you could merely switch your entire slab of granola onto a board in a single piece for decreasing.
- When turning the granola out into the baking pan, press down firmly to compact the weather as lots as attainable.
- As quickly because the granola is baked and cooled to room temperature, popping the sheet pan into the fridge for on the very least half-hour ensures that they’ll keep their kind once you cut back them into bars. Don’t skip this step!
Mix-Ins for Do-it-yourself Granola Bars
This recipe makes use of three/4 cup almonds, 3/4 cup pumpkin seeds, 1/2 cup dried cherries, and 1/2 cup unsweetened coconut flakes. Use irrespective of combination of mix-ins you’d like as long as the entire amount is spherical 2 1/2 cups. If any of your components are on the larger side like almonds, pecans, or dried apricots give them a tricky chop sooner than together with them in.
Listed beneath are some ingredient ideas to spark your creativity:
- Nuts: almonds, walnuts, peanuts, hazelnuts, cashews, pecans
- Dried fruit: cherries, apricots, cranberries, raisins, apples
- Seeds: pumpkin, sunflower, chia, sesame, flax
- Grains: puffed rice, quinoa (uncooked), wheat germ
- Totally different components: coconut flakes, chocolate chips, M&Ms or totally different candy
Ideas for Together with Mix-Ins
Nearly one thing goes with the mix-ins, nonetheless there are a pair points to recollect.
- Use raw nuts and seeds since they might get “toasted” all through baking.
- Unsalted and unflavored so that you probably can administration the final word style.
- If using chocolate chips, combine all of the items else first and wait a few minutes for the mix to relax sooner than together with the chips. In another case, you’ll end up with a bowl of melted chocolate-coated granola!
Granola Bar Swaps and Substitutions
Totally different elements of this recipe are moreover customizable to swimsuit many dietary or need desires.
- Swap almond butter could possibly be swapped for one more nut butter of your different.
- Use sunflower seed butter to make this recipe nut free.
- Each creamy or crunchy nut or seed butter will work merely great.
- As an alternative of coconut oil use unsalted butter.
- Slightly than, or together with, flooring cinnamon try nutmeg or dried ginger.
- This recipe requires quaint oats, nonetheless quick cooking will work if that’s all you possibly can have—merely don’t swap in steel cut back or additional thick rolled oats.
Strategies to Retailer and Freeze
Retailer these granola bars in an airtight container at room temperature for as a lot as per week. Must you’re in a moist native climate, retailer them throughout the fridge. This is a info on learn how to determine on the perfect meals storage containers for all of your kitchen desires.
To freeze the granola bars wrap the bars individually in parchment paper sooner than inserting in a zipper excessive freezer bag. Whilst you’re capable of take pleasure in one, merely go away it at room temperature and it’ll be defrosted and switch into chewy as soon as extra in about an hour.
When to Have the benefit of
These handmade chewy granola bars are good for a breakfast on-the-go or an anytime snack. Heading on a avenue journey? Perhaps a hike? Maybe merely a day pick-me-up for you or the youngsters. These bars are a great way to get quick fiber and protein in a compact bundle.
Additional Seize-n-Go Snack Recipes
The almonds, dried cherries, pumpkin seeds, and coconut flakes could possibly be modified with irrespective of dried fruits, nuts, seeds or totally different mix-ins you’d like. Merely make certain the mix-ins full about 2 1/2 cups.
This recipe could possibly be made with out the corn syrup, nonetheless it should finish in bars which could be firmer, a lot much less chewy, and a bit crumblier.
Explicit Instruments: 9×9 inch pan
Prepare dinner dinner Mode
(Preserve show awake)
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1 1/2 cups quaint oats
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1/2 cup oat flour (or 1/2 cup quaint oats pulsed in a meals processor until finely flooring)
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1/2 teaspoon salt
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1/4 teaspoon flooring cinnamon
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3/4 cup raw almondspowerful chopped
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3/4 cup raw pumpkin seeds
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1/2 cup dried cherries
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1/2 cup unsweetened coconut flakes
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1/3 cup creamy almond butter
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1/3 cup coconut oil
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1/2 cup honey
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2 tablespoons corn syrup
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2 teaspoons vanilla extract
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Preheat oven and put collectively baking pan:
Preheat the oven to 325°F.
Line a 9×9 inch baking pan with parchment paper, leaving enough overhang on 2 reverse sides to sort a “sling.” You may use the overhang to lift the bars out of the pan as quickly as they’ve cooled.
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Combine the dry components:
In a giant bowl, stir collectively the oats, oat flour, salt, and cinnamon until successfully combined.
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Put collectively the combo ins:
Add the chopped almonds, pumpkin seeds, chopped dried cherries, and unsweetened coconut flakes or 2 1/ 2 cups of mix-ins of your choice to bowl with oat mixture.
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Simmer moist components:
In a small saucepan over medium heat combine the almond butter, coconut oil, honey, and corn syrup using a heat proof spatula.
Carry to a simmer, stirring usually. Proceed to simmer for 1 minute, stirring regularly to verify the nut butter does not burn. Take away from heat and stir throughout the vanilla extract.
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Combine and kind granola bars:
Pour the moist components over the oat mixture. Use a rubber spatula to combine until all of the items is completely coated.
Swap the granola mixture to the parchment-lined baking pan. Place a piece of parchment paper on excessive of the mix and use your arms to unfold and press it evenly into the pan. Using the underside of a cup, firmly press the mix down until it is even, flat, and compact. Take away the best piece of parchment.
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Bake granola bars:
Place the bars throughout the oven and bake until the edges merely begin to present golden brown, about 25 minutes.
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Chill:
Take away pan from the oven place on a cooling rack for about half-hour. Then swap the pan uncovered to the fridge for yet another half-hour.
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Scale back and luxuriate in:
Use the parchment sling to modify the granola to a decreasing board. Using a chef’s knife, cut back into 12 bars (one cut back down the center and 5 cuts all through).
Vitamin Data (per serving) | |
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310 | Power |
17g | Fat |
35g | Carbs |
6g | Protein |
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Vitamin Data | |
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Servings: 12 | |
Amount per serving | |
Power | 310 |
% Daily Price* | |
17g | 22% |
Saturated Fat 8g | 39% |
0 mg | 0% |
96 mg | 4% |
35g | 13% |
Dietary Fiber 4g | 16% |
Entire Sugars 20g | |
6g | |
Vitamin C 1mg | 7% |
Calcium 58mg | 4% |
Iron 1mg | 8% |
Potassium 244mg | 5% |
*The % Daily Price (DV) tells you methods lots a nutrient in a meals serving contributes to a every day meals plan. 2,000 vitality a day is used for regular vitamin suggestion. |
Vitamin information is calculated using an ingredient database and have to be thought-about an estimate. In situations the place a variety of ingredient choices are given, the first listed is calculated for vitamin. Garnishes and elective components shouldn’t included.